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Free Meditation courses in St. John's NL

An introduction to spirituality and guided meditations

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How to meditate

Meditation – questions and answers

Meditation unlocks the door to our soul’s inherent peace, happiness and intuition. Inside each of… »

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Meditation using Flowers, Candles, Incense

Question: Why do you use flowers and burn candles and incense when you meditate? Sri… »

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The Mind and the Heart

Meditation is about going beyond the mind into the heart – the essence of our… »

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Meditation visualisation

Here is a nice meditation exercise based on the writings of Sri Chinmoy, narrated by… »

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Sites in other cities

  • Halifax meditation
  • Montreal Meditation
  • Ottawa Meditation